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The Zenith Journal
The Zenith Journal—your local go-to for active living and peak performance tips!
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Saddle Savvy: How Saddle Width and Shape Affect Comfort and Performance in Cycling
The right saddle width is essential for comfort. If a saddle is too narrow, it won't support your sit bones properly, leading to discomfort
Mike Robinson
3 days ago4 min read
10


The Pedal Power: The Importance of Proper Seat Height in Bike Fit
When your bike seat is at the correct height, your legs can extend fully and efficiently during each pedal stroke. This maximizes the power
Mike Robinson
3 days ago4 min read
11


Achieving Peak Performance: How Zenith Performance and Wellness Empowers Eugene's Active Community With Physical Therapy
Achieving optimal performance and long-term wellness requires more than just generic physical therapy or fitness routines.
Jesse Klein
Mar 179 min read
13
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