The Zenith Journal

The Zenith Journal—your local go-to for active living and peak performance tips!

Just like it takes hours of practice day in and day out to keep my body fit, the mind requires similar training.

Aug 9, 20248 min read

Sure enough, come 12pm I was woken up by shouts of “YOU GOT IN!!” “YOU’RE GOING TO THE OLYMPIC TRIALS!” I had snagged spot 30 out of 30.

Jul 18, 20247 min read