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The Zenith Journal
The Zenith Journal
—your local go-to for active living and peak performance tips!
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The Role of Physical Therapy in Enhancing Endurance for Eugene’s Runners & Cyclists
Whether you're training for the Eugene Marathon, cycling around the Willamette Valley, or simply looking to improve your endurance...
Runners
Jesse Klein
Mar 17
4 min read
Achieving Peak Performance: How Zenith Performance and Wellness Empowers Eugene's Active Community With Physical Therapy
Achieving optimal performance and long-term wellness requires more than just generic physical therapy or fitness routines.
Runners
Jesse Klein
Mar 17
9 min read
The Faster Master: Part 2 - Changes in Body Composition
Discover the impact of aging on body composition, the implications for the masters runner, and what you can do about it.
Runners
Jennifer Randall
Dec 20, 2022
5 min read
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