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Zenith Small Group Strength Training - Eugene, OR

Zenith Small Group Strength Training

✓ Small group focus, 6 or less

✓ 1x, 2x, 3x per week options

✓ Gain training confidence

✓ Certified strength and conditioning coaches

A five-star sports and functional movement clinic in Eugene, Oregon. 

✓ Personalized Programming

Small Group Training

Personalized, budget-friendly strength training designed to build consistency and functional performance.

Monday Afternoon Small Group
6 Spots Available

Monday Afternoon Small Group

Monday 4 pm to 6 pm

Join our new Small Group Training every Monday afternoon from 4 PM to 6 PM! With just 6 participants, get tailored programs, expert coaching, and the motivation of a supportive group. Build strength, improve mobility, and achieve your goals at Zenith Performance and Wellness!

Tues & Thurs Small Group
6 Spots Available

Tues & Thurs Small Group

Tue & Thu @ Noon

Join our new Small Group Training every Tuesday and Thursday from 4 PM to 6 PM! With just 6 participants, get tailored programs, expert coaching, and the motivation of a supportive group. Build strength, improve mobility, and achieve your goals at Zenith Performance and Wellness!

Friday 4pm Small Group
6 Spots Available

Friday 4pm Small Group

Friday 4 pm to 5 pm

Join our new Small Group Training every Friday at 4 PM! With just 6 participants, get tailored programs, expert coaching, and the motivation of a supportive group. Build strength, improve mobility, and achieve your goals at Zenith Performance and Wellness!

Reserve your class sessions online and select your membership options.

Looking for a middle ground between personalized physical therapy and our group classes? Our small group training offers just that! Get individualized programs, expert guidance, and the camaraderie of a small group, all in one.

Small Group Training: Personalized and Effective

With small group training, you pay a monthly fee based on how often you'd like to attend: 1, 2, 3, or more sessions per week.

 

Our Strength and Conditioning Specialists will design a weekly program tailored to your goals, experience, and preferences, accessible anytime through the TeamBuildr app. During Small Group Session times, a specialist will be there to guide you through your program, check your form, and answer any questions you may have.

 

Sessions are limited to 6 clients, ensuring you receive personalized attention and support.

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MEMBERSHIPS

1x/week  $160

2x/week  $280

3x/week  $360

Memberships are reoccurring every four weeks. 

Interested in small group training?

We'll reach out with a class schedule and try and find the right fit for you.

Zenith Strength Coaches

Our team in Eugene, Oregon is dedicated to you thriving in an active lifestyle.

Josh Harper

Strength Coach, Eugene, OR

CSCS, USAW L1

Small group training - Zenith

Josh comes home to Eugene from Rapid City, South Dakota, where he was the head Strength and Conditioning Coach for the Steven's Raiders. He is also currently working as strength and conditioning intern for the University of Oregon Football team.

Mike Robinson

Physical Therapist, Eugene, OR

DPT, OCS, CSCS

Small group training - Zenith

Mike Robinson graduated with Honors from The University of Akron where he earned his Bachelor of Science in Biology. Later, he earned his Doctor of Physical Therapy from The Ohio University, where he discovered his passion for treating runners ...

Ropheka Gershom

Strength Coach, Eugene, OR

Small group training - Zenith

Ropheka grew up being active outdoors and playing recreational sports but had never stepped foot in a gym. After being sidelined by several sport related injuries herself, she was inspired to gain a better understanding of how to properly train

Jesse Klein

Owner, Physical Therapist, Eugene, OR

DPT, OCS, CSCS

Small group training - Zenith

Zenith Performance and Wellness was created and is operated by Jesse Klein, DPT, OCS, CSCS. He has experienced athletics, training, and rehabilitation from both sides of the injury and has vast experience working with people of all ages and athletic...

Jenn Randall

Physical Therapist, Eugene, OR

DPT, OCS, CMPT, USATF-1

Small group training - Zenith

Dr. Jenn Randall, DPT, is a Board Certified Orthopedic Clinical Specialist (OCS) and Certified Manual Physical Therapist (CMPT). She competed in the 2024 Olympic Trials, earned All-American honors in track and cross country, and a Level 1 USTAF Coach...

Sarah

"Zenith Performance  is a crucial part of my overall wellbeing and I would highly recommend working with Jen! I'm so grateful to have found her - she is highly experienced, knowledgeable and compassionate..." 

Jennifer

"Thank you everyone for the weekly classes and being accommodating to us! Thank you for the in depth one-on-one PT work as well!"

Christina

"If you're looking for physical therapy, personal or group training in a supportive and respectful environment, Zenith is the place to go. 

The Zenith Experience

Let's hear from the Zenith Community

Zenith Expert Insight

Explore our latest articles training techniques, tips from strength and conditioning coaches, and transformational success stories. Elevate your strength with Zenith Performance and Wellness small group training.

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Reserve a spot in our small group training session or schedule a free consult

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THE CLINIC

160 S. Park St. 

Eugene, Oregon

Phone: 541-250-0195

Fax: 458-201-4465

Hours:
By appointment only. 

Monday-Friday: 7am-7pm

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© 2025 by Zenith Performance and Wellness, LLC. All rights reserved. 

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