Zenith Performance and Wellness Strength Classes

Five-star functional strength training classes in Eugene, Oregon. Certified coaches supported by Doctors of Physical Therapy.

Zenith March Madness Strength Training Promo.png

Women's Strength Training

Mon 6 pm

Led by certified coaches in a five-star facility, these women’s classes build strength, enhance functionality, and boost confidence. Join our empowering community and transform your fitness journey!

Go to

Zenith Ultimate Athlete

Mon & Wed 6:30 am

Like high intensity training? Get fit and strong with our elite classes. Certified coaches, five-star facility, intense sessions. Boost performance, agility, and strength. Become the ultimate athlete!

Go to

Runner's Strength & Mobility

Mon 7am, Thu 5 pm

Enhance your running game with our weekly classes. Join our Doctors of Physical Therapy for a dynamic hour of warm-up, strength exercises, balance drills, and mobility routines. Perfect for boosting performance without the burnout.

Go to

Small Group Training

Mon & Fri 4pm, Tue & Thu Noon

Looking for a middle ground between personalized physical therapy and our group classes? Our small group training offers just that! Get individualized programs, expert guidance, and the camaraderie of a small group, all in one.

Personal Training

Massage Therapy

The first class is on us

Personalized Attention:
Our small class sizes ensure you get individualized attention, with modifications tailored to your specific abilities and goals.

Expert Leadership:
Classes are led by Certified Strength Coaches and Doctors of Physical Therapy, ensuring you receive professional, knowledgeable guidance.

Holistic Approach:
Each session is carefully designed to enhance all aspects of fitness—strength, agility, balance, and mobility—without overtaxing your body.

Client-Centered Focus:
We prioritize your personal goals and well-being, not the demands of insurance companies.

Rapid Access:
Enjoy the advantage of quick scheduling and direct communication with your DPT, ensuring ongoing support and timely adjustments to your training plan.

Top-Notch Facilities:
Train in our five-star facility, equipped to provide an optimal environment for your fitness journey.

Zenith Performance and Wellness delivers a comprehensive, supportive, and expert-led training experience that sets you up for success.

The Zenith Difference

Zenith Performance and Wellness stands out for several key reasons with our unique strength classes:

The Zenith Strength Experience

The voice of our clients is important to us, too!

Claire

“I had a recovery session with Jesse, and it was awesome! He was professional, knowledgeable, and kind, and my legs and back appreciated the reset..

UPDATE: I have been taking their group strength training classes too! They are awesome! Such a great workout!!!"

Megan Eugene, OR

"This place has changed my quality of life a million times over!..."

Allison, Springfield, OR

"This is the best and only place to go for quality physical therapy and personal training. They finally get to the root cause of issues and fix everything impacting your current injury.

Zenith Expert Strength Insight

Explore our latest articles training techniques, tips from strength and conditioning coaches, and transformational success stories. Elevate your strength with Zenith Performance and Wellness.